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This volume contains valuable practice material for candidates preparing for the ABRSM Guitar exams, Grades 1-8. The book is written in attractive and approachable styles and representative of the technical level expected in the exams.

Pak Jun Do is the haunted son of a lost mother--a singer "stolen" to Pyongyang--and an influential father who runs Long Tomorrows, a work camp for orphans. There the boy is given his first taste of power, picking which orphans eat first and which will be lent out for manual labor. Recognized for his loyalty and keen instincts, Jun Do comes to the attention of superiors in the state, rises in the ranks, and starts on a road from which there will be no return. Dieters are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets readers' metabolisms to lose up to 5 pounds a week. This plan eliminates the causes of weight gain and pushes the reset button on your fat-burning capacity. No combination of calorie cutting, exercising, or restrictive dieting will help someone look and feel great unless they set their bodies to burn fat and lose weight all day, all night, when they're not eating or working out 24/7. In The All-Day Fat-Burning Diet, Elkaim reveals rarely discussed "fat triggers" along Guitar Specimen Sight-Reading Tests, Grades 1-8 ebook pdf with an easy and innovative way to double weight loss in just 3 weeks.Based on a powerhouse blend of nutritional know-how, fitness experience, and solid science, Elkaim's four-pronged approach features (1) strategically cycling calories and carbohydrates; (2) eating "clean and lean" foods that reduce "fat triggers" in the body; (3) exercising more intelligently; and (4) improving the body's ability to repair and avoid burnout.

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Author: ABRSM
Number of Pages: 16 pages
Published Date: 03 Jul 2008
Publisher: Associated Board of the Royal Schools of Music
Publication Country: London, United Kingdom
Language: English
ISBN: 9781860967443
Download Link: Click Here
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Over My Dead Body